As far as I know, no there is not another way.
I'm afraid you need to risk the title. But in the end, it ain't that hard to do those missions. Vizunah Square can be hazardous, but just make sure you are not targeted, and others can take care of the aggro. As monk, it's well to do to stay out of the fray.
Don't go pugging, is my advice. As for Vizunah, try to go for all henchies on other side, and a few friends/guildies on yours. Worked like a charm for me.
The one after (Napui Quarter, sp), you get the control back, so take that one slowly, again don´t take the aggro yourself, and you should be fine.
After, to get profession changer in Elona, you need to some primary quests, but those are like a walk in the park...
After that, happy capping
-Edit: I wasn´t sure about if you could get the status of ascended in Tyria, as a Canthan character. Also, I didn´t take heroes in consideration :P