no progress in night fall help

i have done all the missions on the island where u start. i cant find any other main quests to do. i want to get off the island onto the main continet. please help me. im at the docks where u get maxed armor but no where to go.

http://www.guildwarsguru.com/forum/s...php?t=10075400

This is everything you need to know about the nightfall mission sequence...