I lost which primary mission I'm on

Hello,
I brought my necro over to Elona, and I forgot about him. I deleted the quest that I was on. Now I am back trying to get ancient armor, but I have no idea where I am in the campaign. I just have Yohlan Haven and Pogahn Passage on the mainland.
Thanks

Check Here

good luck

If you only have those two towns on the mainland, then I'd your next primary should be Hunted!
http://wiki.guildwars.com/wiki/Hunted%21

Characters get that in Yohlan Haven after the Consulate Docks mission.