My 1st Survivor was a Rit, played through the game normally (personal choice, it you want the title quickly, then Kilroy would be the way to go). If you want the title as quickly as possible, then don't worry about reading the following

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Basically went through Factions as far as Nahpui mission (but did NOT do that mission when I reached it), doing all the quests I could find in and around Kaineng - check wiki for a listing (these quests help quite a bit, most are around the 2.5 -3k xp mark).
As soon as I reached Kaineng, priorities were max armour, travelling to both EotN and NF to get heroes (if you have the campaigns) and also travelling to Prophecies.
In Prophecies I ran/fought my way to Sanctum Cay, did that mission to reach the desert. Did the 3 missions required in order to do Augury Rock. Reasoning for that is that AR gives you 50k xp for 1st time completion (if you manage bonus, which is easy) - provided your character has not Ascended.
That means doing the AR mission before Nahpui or completing Hunted! in Nightfall. You can also then do the profession quests that allow you to change your secondary profession (this part not required, but saves you 500gp for at least 5 professions).
Once that was done, complete Nahpui, see Senji (or prof changer at Temple of Balthazar) to complete your choice of secondary professions.
After that just play through the game, capping any and every Elite available in areas you've unlocked, completing all Canthan quests (I also did several missions and quests in NF, as well as capping there).
It took a few weeks, but I wasn't in a hurry for it, so for me time was not an issue.
For armour I went full Survivor insignia's and vitae runes, minor attribute runes on the headpiece.
Skills I can't really remember now, but was something along the line of combo spirit spammer and party support - whatever build helps you stay in the background.
Oh, and if you do have access to heroes, fit your monk hero with the skill Vital Blessing (you will have to disable & cast this yourself as heroes won't maintain enchantments themselves). It may be cheesy, but it was my 1st Survivor and I didn't want to take too many chances
Of course, if you have completed EotN with another character, then there's always the wurms (in HM) outside Boreal Station. Use xp scrolls, spirit spam, even safer than boxing, though I imagine considerably longer.
Sorry for the long post, hope it helps.
Good luck.
