aaaaarrrgggh help

i have shrunk my screen shot for my profile picture to 100 by 100 pixels but it still wont exept it please can somone help

Beyond size limits, is there a requirement for file size or format? If you try to add and it doesn't accept, it should tell you why. What does it say?

What format is the file you are trying to load? How big?

i dont know i will try to find out a sec

it says 30000 bytes
when i try to use it it says not valid image file

What's the file type? If it's a .bmp or such you might want to convert it to .jpg.

You should note that Avatar's are limited to 100*100 size as well a ~19.5KB in file size.

Your file is ~29.29KB big, thus it's too big to be used as an Avatar. even if it meets the 100*100 standard, if the file size is too large it will be disallowed. If it's saying the file isn't a valid image file - check the file format and ensure it's a .jpg (.jpg's compression is better than .bmp, and thus will take up less file space).

how to you change the format.. say from .bmp to .jpg?

Open it in Paint, File-->Save As, then drop down menu under your file name,"Save as type:" select .jpg, and save.