-insightful shadow staff of warding(req 13 blood)
-halves cast time of spells(8%)
-halves recharge of fire spells(18%)
-energy +5 always
-armor +6(vs ele)
lol, i get alot of these from shadow staffs. i got an earth staff req tonight, that had 17% casting on blood magic spells :-P i dont think this is worth anything as a staff becuz of that, especially with high req. definitely at least salvage and go for the insightful mod, which sells around 10-15k right now.