Can someone clear out something for me about 24hr early access

I live in the East coast US, and in the game it says 7(forgot) gmt or something. Anyone know the actual time the game is able to be accessed in EST time? thanks.

12:00 midmight PACIFIC TIME equals 3:00AM EST

All updates for the game on EST is 3 am.

For the Aussies out there: 7 GMT = 5pm east coast.

I'm East Coast too. I suppose I'll be going to bed around 9 and waking up around 4-5 A.M. Staying up all night is a waste, you'll be burned out by the afternoon. But; Going to bed early and waking up early works great.

Thank you :-)