quick factions question

hey i have a warrior (from tyria) that is as far as naphui quarter mission in factions... im just wondering how i can get from that area of the map (marketplace, senjis corner, kaineng center, etc.) to factions areas (cavalon, ft. aspenwood, etc.) like what missions i need to do or what runs i need to make/get. thanks

You basically have to do all the missions sequentially up through Sunjiang District to get to Cavalon/HzH. Running doesn't help much; they hosed it too much in Factions.