01 Aug 2005 at 19:08 - 2
Same way you cut and paste something in word. Highlight the text, press Ctrl+C, choose the feild you wish to paste into and press Ctrl+V.
I roll my eyes everytime when someone has to find me to add me to their group. I just click on their name for a whisper, C/P, and press enter and invite myself. Silly ducks.
BTW, this probably isn't the right forum for this.