I believe my stats are
12 swords(+1 rune)=13
10 strength(+1 helm +1 rune)=12
8 protection prayers
I've always hated healing hands because it works only on attacks and who goes after a warrior first neway? And if your the last one standing it probably wont help you much. So here's my skill set
Mend ailment/pure strike/contemplation of purity
frenzy
gash
galrath slash
final thrust
amity{E}
shielding hands
Res sig
I was wearing a dragon helm
glad chest
glad legs
knights boots(minor absorb)
and dragon arms
When you are in trouble cast shielding hands it works really nicely for things that go through armor as well for example i was getting hit for 5 with balthazars spirit with shielding hands. The pvp shield was -2dmg while enchanted and +45 health while enchanted and the sword was +15%dmg over 50% health and zealous
At the beggining of the battle i pick a target or the called target and use frenzy you'll earn the energy bck quick with the zealous hilt. At first I used pure strike for the extra dmg but i had no condition removal so when i was blinded I was screwed. So i added in mend ailment. I really want to put in hamstring or something but i really like the skill set or sprint to catch up to people cause they alwasy run

Anyone have any idea's for making this build better?
I really need a snare but im not sure which one of my skill slots i should give up if any. or maybe sprint.. I've been thinking about contemplation of purity cause the only enchant i use is shielding hands can ususally wait for it to end. then cast it to remove a hex and condition. And any other good elites? i might want to use instead of amity though it works well enough if i tell them